Supreme soul

Friday, February 4, 2011

Observation of Delta Waves, the slowest brain waves, was a unique finding when ten Raja Yogis were examined with E.E.G. More significantly, even when they performed complicated mental exercises Delta Waves did not disappear. These findings assert the technique of Raja Yoga to keep one’s mind peaceful, detached and stable.

Raja Yoga means the intellectual & hopeful communion of the soul with the Supreme Soul. Souls and Supreme soul are conceit points of divine light. Yet the attributes of the Supreme are unlimited whereas those of souls are limited. Initiation, Meditation, Concentration and Realization are the four steps of Raja Yoga. Raja Yoga subsumes within itself the fundamentals of all methods of yoga and confers the achievements of all of them naturally and easily, using one very simple method which anyone can learn.