Thursday, December 17, 2009
All peanuts are cholesterol free which is good for heart. High source of dietary fiber prevents some type of cancer. Felic acid is present in it. It may prevent 50% to 80% of some nervous system, birth defects. The groundnut oil is excellent aperitifs or a mild laxative and emollient which soften skin. Taking with jigger it is very nutritive for children and women. It builds resistance against all infections especially T.B. and liver trouble. It is good for diabetics. Eating handful of groundnuts daily will be healthy.
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