Monday, November 30, 2009
It has been estimated that a single act of intercourse may require as much physical effort as about 15 to 20 press-ups. For many middle-aged couples, sexual intercourse is their only exercise physicians nowadays recommend that patients with cardiovascular is an excellent way of achieving this. Again, the amount of physical effort expended in sexual intercourse is a very individual matter and the amount can be varied to suit the inclination of the person concerned. An average act of sexual intercourse consumes about 200 calories.
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